THE RHYTHM OF CHANGE

Rhythm of Change

Understanding the Rhythm of Change allows for positive, productive and successful change to happen in your life and your work. When you need to make a change to a behavior, it's much easier when you know the steps. This video will highlight the steps.

Once you watch the video on the change, click over to the Quiz Page and complete the 9 question Rhythm of Change Profile Quiz - What's Your Dance?  Find out how you "dance" through change - in a group setting.Learn about how you show up in a group and what profiles you need in that group to effectively manage change.

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How I Can Help You

This Is My Journey

Who is Dr. Wendy Guess?

Dr. Wendy Guess has studied and taught healthy behavioral change for over 20 years. She has expertise in the promotion, communication, and marketing of health, wellness, and fitness across a variety of platforms and settings. Dr. Guess provides the innovative methods in health and fitness marketing to help organizations do what they do best – inspire healthy change!

Currently, Dr. Guess teaches Health and Fitness Marketing, Marketing Research & Marketing Management at Florida International University. She has conducted workshops for all ages and settings on topics ranging from marketing, technology, wellness, advocacy to social dance. She consults with entrepreneurs, small business owners and educators in the health and wellness community, on building their brand identity through understanding their role in promoting positive healthy change.

Dr. Guess is also the author of Culture of Dance, Dancing Away Stress and The Other Fairy Tale. She is a regular speaker at national conferences on the topics of Marketing Healthy Change, Stress Management and her signature topics of social dance and Living in 5 Part Harmony: A Guide to Expressing Life.

Regardless of your industry or situation, you are impacted by change.

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As an award-winning competitor and educator, Dr. Wendy Guess knows what it takes to be a champion.
She understands that focus, goals, teamwork and training are required both in competition and business to rise above the crowd.


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