How to Navigate the “Rhythm of Change”
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How to Navigate the “Rhythm of Change”

Understanding the Rhythm of Change allows for positive, productive and successful change to happen in your life and your work.  When you need to make a change to a behavior, it’s much easier when you know the steps. This video will highlight the steps. Once you watch the video on the change, click over to the Quiz Page…

Idle Minds and Stress: Is There A Connection?
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Idle Minds and Stress: Is There A Connection?

“Idle minds are the Devils Workshop.” I heard this proverb recently and it sparked some reflection.  Another version of the proverb uses idle hands, but the idea is the basically the same.  Typically it is referenced with the idea that the mind and hands will become sinful if not kept busy.  Don’t stop…or those thoughts…

Seek Creativity. Find Balance. Feel Joy
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Seek Creativity. Find Balance. Feel Joy

httpv://youtu.be/LdSA-mrBGmI It’s Time to Re-Think Stress by Choreographing Your Life with Creativity! Dictionary.com defines a Choreographer as the person “To plan out or oversee the movement, development, or details of; orchestrate” A Choreographer navigates through a variety of options, people or situations to create a successful end result by choosing from a unique collection of…