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Focus on Change: Part 1 PreContemplation

Focus on Positive Change #1:  Moving from Pre-Contemplation to Contemplation Welcome to my short series on managing and moving through change – the health, positive kind […]

Focus on Positive Change 2: Contemplation to Preparation

Focus on Positive Change #2:  Moving from Contemplation to Preparation Welcome to my series on managing and moving through change – the health, positive kind of change. […]

Focus on Positive Change 3 – Preparation to Action

Focus on Positive Change #3:  Moving from Preparation to Action Welcome to my series on managing and moving through change – the health, positive kind of […]