Focus on Change: Part 1 PreContemplation

Focus on Positive Change #1:  Moving from Pre-Contemplation to Contemplation Welcome to my short series on managing and moving through change – the health, positive kind […]

Focus on Positive Change 4: Action to Maintenancee

Focus on Positive Change #4:  Moving from Action to Maintenance Welcome to my series on managing and moving through change – the health, positive kind of […]

Focus on Positive Change 5: Managing Maintenance

Focus on Positive Change #5:  Managing Maintenance Welcome to my series on managing and moving through change – the health, positive kind of change.  Enjoy!   This […]