Have you ever really wanted to make a change or improve something in your life, but the lifestyle change didn’t work out the way you planned?
Seen a promotion lately about a new diet guaranteed to drop 15 pounds, an exercise regimen that will have you in peak shape in only a
Regardless of your industry or role in life, you are impacted by change. Sometimes those changes can feel like it’s SPINNING life out of control. You
Focus on Positive Change #2: Moving from Contemplation to Preparation Welcome to my series on managing and moving through change – the health, positive kind of change.