Recently, I saw a friend that I hadn’t seen in a while – she is very accomplished stylist and in constant demand for her services. To get an appointment, you have to call a few weeks out. She is so successful that she represents her company in national trade shows and training programs. Every quarter…
ACTIVATION – Motivation: Today I am in action to feel the joy of completion – Completion creates greater mental clarity by releasing the baggage that clouds the mind. Action: I stand like a warrior, every muscle engaged in the action of being focused on the mission of completion. Get more Activations at DancingAwayStress.com To your…
So how did your New Year begin…really? Making those New Years resolutions….you sit down with your journal or your computer and wait for the inspirations to flow out…..but instead all you see is a blank page or screen. Then perhaps you wonder what is the big deal with writing those silly things any way. Do…
Will stretching exercises really help manage stress? That’s a great question! One that my students ask all the time. Want to know the answer? Good, you’ll be glad that you asked. But first, let’s find out why. Dancers go to technique classes to train their bodies to move with style and graceful strength. Gymnasts also…