06 E-motion: Moving Our Emotions

We’re all beings of energy, we all have emotions.  What’s the connection?  Emotion literally means energy in motion.  Join our conversation inside the Indigo Tent as we cover how to understand this energy in motion, how to get un-stuck, and we’ll end with a special sound therapy cameo to help us return to balance (homeostasis).

As we move through the emotional uncertainty of Coronavirus/COVID-19, we can utilize emotional intelligence to help us navigate.

Facebook
Twitter
LinkedIn
Pinterest