Dr Wendy's Blog: Change, Wellness and Harmony

For this blog, I really wanted to focus on the things that are going to bring about change. This blog will cover lots of different topics from Health and Fitness to harmony. What you should really get out of it, is that balance is the key. Learn how to balance your life with all of the different activities and focuses to make sure you are living a happy and wholesome life.
August 29, 2018

Improve Your Life with the Stages of Change

Have you ever really wanted to make a change or improve something in your life, but it didn’t work out the way you planned?   Maybe you […]
November 16, 2016

Delivering Authentic Messages in Lifestyle Marketing Campaigns

Seen a promotion lately about a new diet guaranteed to drop 15 pounds, an exercise regimen that will have you in peak shape in only a […]
September 7, 2016

Improving Your Life through Healthy Behavior Change

Regardless of your industry or role in life, you are impacted by change. Sometimes those changes can feel like it’s SPINNING life out of control. You […]
July 31, 2016

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