Focus on Positive Change #3: Moving from Preparation to Action Welcome to my series on managing and moving through change – the health, positive kind of change. Enjoy! This series is meant to accompany the Video: Improving Your Life Using the Stages of Change. Be sure to watch that first to get the most out of…
Focus on Positive Change #4: Moving from Action to Maintenance Welcome to my series on managing and moving through change – the health, positive kind of change. Enjoy! This series is meant to accompany the Video: Improving Your Life Using the Stages of Change. Be sure to watch that first to get the most out of…
Focus on Positive Change #5: Managing Maintenance Welcome to my series on managing and moving through change – the health, positive kind of change. Enjoy! This series is meant to accompany the Video: Improving Your Life Using the Stages of Change. Be sure to watch that first to get the most out of these articles. Have…
Understanding the Rhythm of Change allows for positive, productive and successful change to happen in your life and your work. When you need to make a change to a behavior, it’s much easier when you know the steps. This video will highlight the steps. Once you watch the video on the change, click over to the Quiz Page…