Join us for a fun conversation with author Adrian Booher. Dr. Wendy and Adrian have been friends since their childhood days in Denton Texas. In this episode, we catch up on their lifelong friendship and the release of Adrian’s book, Love Yourself First: Finding Joy in The Golden Rule. We had a great time talking about life, everything from Breast-Feeding as young moms to accepting our grandma laugh lines!!!! We choose to see wrinkles as the story of our life. So come into the tent and laugh with us, learn about the human body, the inner workings of the soul, and the constant adventure of tuning into the Higher Self.
Knowing and thinking about what you want others to do for you is the first step in understanding who you are.
Adrian Booher
Walking through this life with joy and peace is an intentional choice. Understanding what is involved in that process is what each of us must find for our SELVES. As I allowed myself to be taught by my SELF, my inner voice, and by God, I began to find that joy. I invite you to walk with me through my process for ideas to implement your own. Gaining confidence in the journey comes through recognizing that there are steps to help you and understanding their purposes. There is power in creating a process.
Adrian Booher
Moments with Your Higher Self
Carefully curated activities – we’re educators, we know that reflection on a topic (homework) works and these activities can help us share even more moments with our higher self.
- Take a selfie of you doing something for …….. Yourself! Think of the Golden Rule and apply it to yourself. In this selfie, show how you are being kind or loving. Post a photo of you doing something Golden for yourself and share with the world a fun moment of you connecting with your Higher Self! Use the #GoldenRuleSelfie as you share.
- Join the Challenge with Adrian at www.GoldenRuleSelfie.com
Thanks for listening and we’ll see you next time in the tent.
Zella Marie and Wendy
