Dr Wendy's Blog: Change, Wellness and Harmony

For this blog, I really wanted to focus on the things that are going to bring about change. This blog will cover lots of different topics from Health and Fitness to harmony. What you should really get out of it, is that harmony is the key. Learn how to harmonize your life with all of the different activities and focuses to make sure you are living a happy and wholesome life.
28 July , 2016

Focus on Healthy Change 2: Contemplation to Preparation

Focus on Positive Change #2:  Moving from Contemplation to Preparation Welcome to my series on managing and moving through change – the health, positive kind of change. […]
28 July , 2016

Focus on Healthy Change 3 – Preparation to Action

Focus on Positive Change #3:  Moving from Preparation to Action Welcome to my series on managing and moving through change – the health, positive kind of […]
28 July , 2016

Focus on Healthy Change 4: Action to Maintenance

Focus on Positive Change #4:  Moving from Action to Maintenance Welcome to my series on managing and moving through change – the health, positive kind of […]
28 July , 2016

Focus on Healthy Change 5: Managing Maintenance

Focus on Positive Change #5:  Managing Maintenance Welcome to my series on managing and moving through change – the health, positive kind of change.  Enjoy!   This […]