05 Walking in Harmony with Inspiration
When you think about inspiration what comes to mind? In this podcast, we discuss the soulful grace that comes from the joy of rituals. What rituals or traditions inspire you to become your highest self?
02 – The Empowerment of Dance
Managing life can be challenging and chaotic. Discover what really needs to be changed and transformed to empower you into your higher self! In this conversation, we discuss perceptions and actions surrounding empowerment. What is Empowerment Empowerment is a process of becoming more powerful and confident. Notice the word process. You feel empowered as you…
Walking in Harmony with Wisdom
Finding Wisdom Through Reflection Is your body a vessel for health and healing? We live in this beautiful world that is full of constant activity and sometimes confusion. This can affect our emotions, decision-making process, and physical wellbeing. Do you need more than downtime to fill your cup of joy? We don’t have all the…
How to Navigate the “Rhythm of Change”
Understanding the Rhythm of Change allows for positive, productive and successful change to happen in your life and your work. When you need to make a change to a behavior, it’s much easier when you know the steps. This video will highlight the steps. Once you watch the video on the change, click over to the Quiz Page…