Do you have a map for your life? Stephen Covey, the author of The 7 Habits of Highly Effective People, recommended that individuals, not just businesses have a mission statement. Following that line of thinking, Dr. Wendy has developed three essential questions that we all need to answer as we navigate our personal, professional, and…
“Until the mind is at rest, there cannot be peace. ” Sri M, India’s leading spiritual guide, social reformer and educationalist What comes to mind when you hear the word meditation? A Buddhist monk in a serene state of being, a yogi doing an impossible pose? Listen to the conversation in the tent as we…
We’re all beings of energy, we all have emotions. What’s the connection? Emotion literally means energy in motion. Join our conversation inside the Indigo Tent as we cover how to understand this energy in motion, how to get un-stuck, and we’ll end with a special sound therapy cameo to help us return to balance (homeostasis)….
When you think about inspiration what comes to mind? In this podcast, we discuss the soulful grace that comes from the joy of rituals. What rituals or traditions inspire you to become your highest self?