A conversation with Dr. Elaine Ferguson About the Mind/Body Connection to Health and Healing
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A conversation with Dr. Elaine Ferguson About the Mind/Body Connection to Health and Healing

This week we have a guest in the tent, Dr. Elaine Ferguson, author, speaker, and a physician who specializes in integrative medicine! Dr. Wendy met Dr. Elaine several years ago and they knew right away they were soul sisters. Both doctors have been on a quest to enjoy and explore the journey of wisdom, empowerment,…

5 Tips for Being Your Best in the Zoom Era Workday
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5 Tips for Being Your Best in the Zoom Era Workday

The workplace, the 9 to 5 environment sure has changed! Zoom meetings are a wonderful way to communicate but at what cost? Join us in the tent for an interview/discussion with Laura Bender, Yoga teacher and podcaster. Laura, Wendy, and I talk about finding some peace in a new workday format. Our guest has some…

Summer Memories
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Summer Memories

Remember those days of going back to school and writing….. What did I do over the summer vacation? Join Wendy and me in the tent as we share our summer experiences, emotions, and shenanigans. I love this word, shenanigans because it has multiple meanings. Sure, it means mischievous but it also means complicated and humorous…